For Balance & Energy
Detox Programmes
Personal wellness routines that bring together eating habits, movement and relaxation, helping you feel lighter and more energised.
For Healthy Eating
Diet & Nutrition Counselling
A personalised nutrition plan built around your health, lifestyle and habits, with free weekly body fat and muscle measurements by our dietitian.
Fitness & LifestyleDiet & Nutrition CounsellingAlanyaDermalanyaPersonalised PlanDietitian SupportWeekly MeasurementsSustainable Habits
Dermalanya
Alanya
Alanya
Category
Fitness & Lifestyle
With a sustainable nutrition plan that fits your lifestyle and habits, we help you reach your goals.
Personalised Plan
Your nutrition plan is built around your health and lifestyle.
Dietitian Support
Our dietitian supports you throughout the process.
Weekly Measurements
Free body fat and muscle measurements every week.
Sustainable Habits
A practical plan designed to fit around your social life.
Service Guide
Diet and Nutrition Counselling
Dermalanya's diet and nutrition counselling service offers personalised nutritional guidance. We learn about your health, social life, lifestyle and eating habits, then create a nutrition plan designed specifically for you.
Free body fat and muscle measurements are taken every week with our dietitian, so your progress is tracked regularly and your plan can be adjusted whenever needed.
Session length:Set at your consultation
Sessions:Set at your consultation
Category:Fitness & Lifestyle
What to expect
- Your health, social life, lifestyle and eating habits are reviewed at your first appointment.
- A personalised nutrition plan is created for you.
- Free body fat and muscle measurements are taken weekly with our dietitian.
- Your plan is updated as you progress.
Aftercare
- Follow your dietitian's advice consistently.
- Keep up with your weekly measurement appointments.
- If you have a chronic condition or take medication, let your dietitian and doctor know.
Anyone wanting to lose or gain weight
Those looking to build healthier eating habits
Anyone wanting a personalised plan that fits their lifestyle
Those who want to track body fat and muscle regularly
Initial Consultation
We learn about your health, lifestyle and eating habits.
Personalised Plan
A nutrition plan suited to your needs and goals is prepared.
Weekly Measurements
Free body fat and muscle measurements are taken every week.
Review & Adjust
Your plan is adjusted as needed based on your results.
Not sure which service suits you?
Let's decide together!
Message us on WhatsApp and we'll get back to you
Not sure which service suits you? Let's decide together!
Ask our beauty expert
FAQ
Have questions? We've got answers.
We gather information about your health, social life, lifestyle and eating habits and use it to build a nutrition plan tailored to you.
Yes. Body fat and muscle measurements are taken free of charge every week with our dietitian.
This depends on your starting point, your goals and how closely you follow the plan; results vary from person to person.
The price and length of the programme depend on your needs; they are confirmed at your initial consultation.
Related services
Other services our clients often choose alongside this one.
For Strength and Balance
Pilates
Instructor-led Pilates programmes in a private studio room, contributing to strength, flexibility, balance and coordination.
For Strength & Flexibility
Reformer Pilates
Reformer Pilates supports flexibility, breathing, posture and a toned look, making it an enjoyable workout for desk workers and anyone staying in shape.
Welcome to Dermalanya
Time for yourself starts here
Tell us what you'd like and we'll plan the right care for you together.